Recording this weeks diet to keep track and stay on top of eating superfoods

MONDAY 7th

2 slices wholemeal toast with banana and honey
decaf coffee and soya milk
HUGE salad with tomato, cucumber, rocket, falafel, olives, avocado
black decaf coffee
water
2 Flapjacks made with vegan butter, agave syrup muscavado sugar, banana oatts and blueberries
Chickpea curry and rice
water

TUESDAY 8th
2 slices wholemeal toast with smoked mackeral and a poached egg
decaf soya latte
soya hot choc
mango