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Author: | littlesez [ Tue Dec 08, 2009 1:52 pm ] |
Blog Subject: | Superfood to boost your mood diet diary |
Recording this weeks diet to keep track and stay on top of eating superfoods MONDAY 7th 2 slices wholemeal toast with banana and honey decaf coffee and soya milk HUGE salad with tomato, cucumber, rocket, falafel, olives, avocado black decaf coffee water 2 Flapjacks made with vegan butter, agave syrup muscavado sugar, banana oatts and blueberries Chickpea curry and rice water TUESDAY 8th 2 slices wholemeal toast with smoked mackeral and a poached egg decaf soya latte soya hot choc mango |