I've recently started reading 'Superfoods to boost your mood' http://www.amazon.co.uk/Superfoods-Boos ... 0753510596 after being recommended this by a lady on here, as I hadn't eaten much junk and we'd run out of caffeine tea I thought I'd start from there. The book lists 7 days worth of mood boosting meals but for us and our budget it may be difficult to follow so we've...
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not much AF cramps but getting the odd one today, with abit of back aching. I started to sneeze alto yesterday and last night got that tell tale tingly cold feeling in the back of my nose and throat. Runny nose today and feel like I have a really mild cold. Very very tired...... But think that is the cold and being kicked awake at 4am...
Everybody. On Thursday the school has like a reading group. and my group had my best friend and a girl who is Canadain and I had to get up and read a book. IN FRENCH ...
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