Hi,
I have recently come across some articles saying that babies should not really eat any grains before they are about 2 or at least 1. Apparently they are not able to digest it all and the excess can damage their gut etc. Boris has got eczema which is pretty much settled now but I am trying to modify his diet at the mo as I'm sure it is related.
He is already off dairy although we do goats cheese which he is fine with. I am studying nutrition but that's my fist year of biomedicine so haven't covered any of that yet:(
I have a really nice and knowledgeable lady in my local health food shop and she advised not to give him too much grains and especially gluten.
We eat a lot of bread, pasta and other flour based things in this house so it is quite difficult to change everything overnight, especially as these are some of the easiest snacks/meals to give to him(doing BLW).
I thought maybe I could reduce the amounts that he is having and maybe avoid gluten all together?
He will be 11 months this month so he's already had quite a lot of the stuff but I suppose it is never too late.
Would really appreciate some advice and maybe some recipies. Especially for tasty gluten free breads:)
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