casting on help!

Hiya,

Following on from my post and all your advice the other day i'm having a go at knitting some shorties! Anyway, the pattern says to cast on using the double tail method. Is this the same as double casting on?

Thanks

Might be this one http://www.knittinghelp.com/videos/cast-on

i believe its also called long tail cast on

yes its the same one