I just put it in the blended! I would probably just shred it now though. Meat prep was all new to me too as I was a veggie for 16yrs until I was pregnant with Jonah!
Ive just tried those muffins! yum! thanks for that recipe. I guess I can freeze them? I have other flavour combos in mind... maybe spinach, walnut and feta?!
i freeze mine i put them on a baking cooling tray i'm the freezer for a couple of hours then bag up. i either nuke then in the micro out leave to defrost.