I ll be watching this too. I m trying Isaac on a wheat free diet to see if this us his trouble..... So far so good. I wonder whether my oldest needs it too. But the only carbs she likes are ones with wheat in
she dislikes potato in any form , she doesn t even really like chips!
Meals that we have so far:
Sweet and sour chicken and rice ( thickened with cornflour)
Sticky beef with rice noodles ( again thickened with cornflour)
Although looking at a website yesterday it said some but not all soy sauce contains gluten so I need to check mine.
I use the leftover beef or chicken from a roast the day before.
We do a burrito type meal. Chopped tomatoes, peppers, courgette ( whizz up before adding next ingredients if you want to hide the veg) then add rice and some form of beans, a bit of cumin and chilli powder although not needed if you don t want to. Boil up till rice and beans cook. We usually then put into wraps and cook with cheese on top but I m thinking of just skipping that stage for ds and serving with taco shells if I can find any, or tortilla chips and cheese.
You can add whatever meat you like if you want too. We ve had mince or chicken
( Chicken was the original recipe). I was also going to see if I could make gluten free wraps as it is lovely all wrapped up and baked with cheese on top yum yum!